Life & Home Organizer

About Me

I have a bachelor's degree in Exercise Physiology and a master’s degree in Education.  I have worked in the wellness field for several years and been a special education and peer support teacher studying human behaviors for over two decades, particularly working with teens.  I have completed a 100-hour meditation teacher training and 500-hour yoga teacher training.  I am also trained in Mindful Schools, Mindful Eating, Trauma Sensitive Yoga, Human Design, and Ayurvedic Levels 1 and 2.  I have a Life Coach Certificate and Professional Organizer Certificate.

The Simple Yoga Life came to me in 2020. I was going through a life changing event.  I found self-love through yoga and meditation, and it gave me the courage to make a change my life.  I chose to be a healthy role model for myself and my beautiful daughters by choosing happiness.  I was on a mission to simplify my life by reducing the material objects, relationships, mental clutter, time spent, and emotional baggage that was no longer serving a purpose in my life.  I let go to make room for more peace and happiness.

Pablo Picasso said, "The meaning of life is to find your gift. The purpose of life is to give it away."  My purpose is to help you organize life with tools to let go and become the best version of you.  We can not fully give to others, until we give to ourselves.  It's all done through simplifying life.