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Life Organizer
About Me
I have a bachelor's degree in Exercise Physiology and a master’s degree in Education. I have worked in the wellness field for several years and been a special education and peer support teacher studying human behaviors for over two decades, particularly working with teens. I have always been physically active and love being outdoors. I was introduced to yoga in college and practiced on and off for 20 years. Needing a change in my life, I came back to yoga, and have been practicing daily for years. It has become a life changing passion that opened the doors to the human being I am today. I took my first 200-hour yoga teacher training in 2018 and immediately began teaching. Since then, I have completed a 100-hour meditation teacher training and a 300-hour yoga teacher training. My training includes Mindful Schools, Trauma Sensitive Yoga, Human Design, and Ayurvedic Levels 1 and 2. I have a Life Coach Certificate and Professional Organizer Certificate.
The Simple Yoga Life came to me in 2020. I was going through a life changing event. I found self-love through yoga and meditation, and it gave me the courage to stand on my own two feet. I chose to be a healthy role model for myself, and my beautiful daughters, by choosing happiness. I was on a mission to simplify my life by reducing the material objects, relationships, mental clutter, time spent, and emotional baggage that was no longer serving a purpose in my life. I let go to make room for more peace and happiness.
Pablo Picasso said, "The meaning of life is to find your gift. The purpose of life is to give it away." My purpose is to mentor you with tools to let go, for you to find your freedom through self-love, and become the best version of you. We can not fully give to others, until we give to ourselves. It's all done through simplifying life.
Pablo Picasso
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